PLAY
Play
Boogie Bootcamp

1/F Man Cheung Building
15-17 Wyndham Street
Central
2537 0713
http://www.danceclassesinhongkong.com

If the gym is feeling a little hardcore at the moment, and your personal trainer is being a tad uncooperative (is it that unreasonable to want your cardio to include a lap around Lane Crawford?) then we have the perfect fitness regime for you. Boogie Boot Camp is a new and exciting exercise system that uses dance techniques to tone up muscles, strengthen your core and increase fitness through a fun and upbeat workout based on Hip Hop, Pole Dancing, Ballet, Modern Dance, Latin Dance and Pilates. The warm up music alone will have you raring to go, and the circuit system interspersed with hi-energy dance routines and interval stretching will be a dynamic total body workout. Within no time we’ll be saying goodbye Spanx, hello leotard-worthy torso!



<< Back to Previous Page