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May 23, 2014

Join the Fitterati!

You’ve stopped checking Instagram in an attempt to banish the never-ending stream of your gym-honed, bikini-clad friends smoasting about their early summer getaways.  You’ve ditched your coffee break Daily Mail website fix as you can’t face another snap of a Hollywood twiglet on the red carpet at the Cannes Film Festival. And you’ve even given up your glossy magazine habit, for fear of another lecture about going sugar-free, gluten-free or yet more in-depth analysis of Kim K’s wed shed… But you can’t shut out the world forever, it’s time to face your health and fitness demons head on, power up your phone and get ready to post some smoking hot pictures of your very own. We have just the kick to inspire an amazing new fitness regime and rejuvenate your mind, body and soul… FITNESS CONNECTION @Sheraton Macao.

Think you need to travel to LA or NY to find the world’s top fitness instructors? Think again! This June, you won’t have to take more than a ferry ride to the beautiful Sheraton Macao Hotel, Cotai Central where they’re dedicating a whole month to health, fitness and fun! Grab your favourite gym bunny and get ready for weekend workshops and classes with some of the hottest instructors on the planet. Learn how to get in the right mindset, set attainable goals, train your core, rest and rejuvenate your muscles, and colour your palate with well-balanced meals, which provide proper fuel for the body. An action packed programme for adults and kids, plus special spa treatments at Shine Spa for Sheraton and a chance to receive one-on-one advice from the experts will keep you entertained and inspired.

Stay on your toes with talks, classes and workshops by renowned fitness instructors, nutrition experts and lifestyle coaches. Here’s a sneak preview of who you’ll meet…

May 31, 2014 – Margaret Chung and Denice Wai:  Get glowing at a Heart Yoga – Balancing the Beat and a Yoga Detox Glow session taught by Canadian-born actress turned yoga instructor Margaret Chung. Embrace a healthy state of mind with workshops on Sattvic Eating for the Heart and Food for the Soul by Denice Wai, chief instructor and founder of Six Senses Limited.

June 7, 2014 – Astrid Swan McGuire: Find out the workout secrets of Hollywood celebs with an intro to fitness and nutrition from one of LA’s hottest personal trainers and lifestyle coaches, Astrid Swan McGuire.  Two separate workshops with this A-List trainer will target different areas of the body along with cooking demos on healthy food and desserts.

June 14, 2014 –  Almen Wong: Participate in a yoga class, nutrition workshop, and Ayurveda session, plus enjoy a healthful and delicious lunch and dinner led by one of HK’s celebrity yoga instructors and top models, Almen Wong.

June 21, 2014 – Ella Magers: Learn the benefits of the vegan lifestyle, while participating in cutting edge workouts and dining on healthy meals designed by Ella Magers, founder of Sexy Fit Vegan™, who was named one of Shape Magazine’s 50 Hottest Trainers of 2014.

Saturday day passes (includes full day workshop plus Color Your Plate™ lunch and dinner) to these incredible celebrity led programs start at just HKD1,180 with an early bird price of HKD880 for bookings before May 28, 2014. But why go just for the day when you can stay and play all weekend? Hotel room packages including a Saturday day pass to the fitness program and one-way ferry ticket start at just HKD1,920++.

Kick-starting your health and fitness regime has never been easier or more fun! 

June 2014
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